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5 Day Clean Eating Jump Start

Hey there!  Are you ready to make some changes in your life?  Are you ready to start feeling better but maybe don’t know where to start?  Or maybe you are nervous to take such a big step.  Change can truly be hard and those feelings are OK.  Instead of making a gigantic leap…what about committing to 5 days of change instead.

I run a monthly totally FREE 5 day clean eating and fitness group.  And I have you in mind.  This is a short and sweet jump start into healthier living complete with support.

Free 5 day jump start

Does any of this sound familiar?

fatigue, brain fog, poor digestion, bloating

want to lose weight

want to become more active

sick and tired of being sick and tired

Did you know that all of these can be symptoms of a poor diet and lack of exercise?  It is pretty amazing the changes you can make in just 5 days with how you FEEL. 

Free 5 day jump start

Contact me me or email (jennfehrenbacher@gmail.com) me about joining my next free 5 day jump start group. You can do this!  It is time to start working toward your “after” Whether it is an after picture or a feeling, it’s worth feeling better!

*this group is for people that are not Beachbody coaches and are not currently working with a Beachbody coach

Transformation

Have you heard of Shakeology (pretty awesome meal replacement nutrition shake)?  If you are interested in trying Shakeology samples before making the investment in a full bag as a part of this 5 day challenge, you can do that!

Shakeology sampler

Let’s do this for 5 days and just see what happens.  What do you have to lose?  And then when you start feeling like you want some more serious changes, I can help with that too!  I love running 21 Day Fix support groups.  21 Day to a new life…learning new eating habits, breaking old habits and adding fitness all in one.

weight loss support